Dreams may be the one way that our brain organizes and stores our memories. The time we spend dreaming could be a period when the brain can reorganize and review our day’s events and connect our new experiences to older ones. During dream time, the body is shut down so the brain can do this without additional input coming in or risking the body reacting out the day’s memories. This usually occurs during REM (rapid eye movement) sleep, or stages 1 and 2 sleep. It is widely held that people who are deprived of REM sleep tend not to remember what they just learned during the day.
How do dreams start? Do dreams start in our brains? A dream is a form of perception stimulated by some particular sensation. If our eyes are closed and our body’s are shut down, where is the sensation coming from? Can dreams be a form of extrasensory perception (ESP)?
Two main theorists that were prominent in the study of dreams. First there was Sigmund Freud. He believed that dreams were a way to preserve sleep. He was widely contradicted. Carl Jung, an early follower of Freud, later broke away to form his own thinking on a variety of psychological topics. He believed that dreams were a way of helping to develop a persons personality that remained undeveloped while awake. If one was shy when awake, they will be shy while in our dreams.
This contradicts Freud’s ID and Ego theory. The Ego, our conscious state, is the control factor that has the ID, inner desires, under control. The ego suppresses the inner desires so that the only way for it to be released is while dreaming. If our inner desires are so suppressed, our dreams could take on a life of their own.
For example, a successful business person is always busy and on the go. Deep in the mind, they have certain desires, such as being in a biker bar, shooting pool and having a beer with friends. An interesting place to dream about. For those successful business people that their inner desires are so suppressed that their dreams take on a life of their own almost like astral projection, projecting oneself to a place that they really want to be. It is like being in two places at the same time.
Another school of thought that I happen to believe in is that dreams have a sought of problem solving function. By dreaming we work through our issues that we were having trouble with during the day. This probably explains why so many great ideas come about when one was sleeping. One wake up and immediate go turn on the computer and start writing down their newfound thoughts. If we can’t dream, our problems go unresolved, and our stress levels begin to rise which could then lead to self-destruction.
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